Category Archives: Blog

Partner Program Health Coach Spotlight – Melissa Binkley

I had the distinct pleasure of interviewing Melissa today. She’s so full of energy and life. Watch for tips on how to grow your health coach business!

Protect your clients, protect your business – Internet Security

Welcome to the geek side of me! I have been trained and certified in computer forensics, ethical hacking and a number of other computer security related functions. I write this post in light of recent major breaches by retail chains and cloud storage sites. As you may recall, Target and Read More

Partner Program Health Coach Spotlight – Shannon Lagasse

If you’ve ever encountered a client with an eating disorder were completely lost on how to approach/address the issue at hand, don’t feel bad. It’s a delicate situation, because there are typically so many layers involved behind the cause of the disorder. I had the distinct pleasure of interviewing a Read More

Protect yourself – Learn About Copyright Infringement

We all know not to take someone else’s work and claim it as our own. But by sharing images and words (especially via social media) you may have stolen something without even knowing it. Unfortunately, ignorance is not a plea. Read on about the myths and truths about copyrights. Myth Read More

10 Life Lessons Learned Through Yoga

It’s yoga awareness month! I experienced yoga for the first time a few years ago….at the end of the 45 min session, I broke out into tears…unforced…I had no idea what just happened. (Fortunately I made it to my vehicle before it happened) Yoga is a powerful cleanser and one Read More

Facebook’s 20% Rule

Facebook ads can be a very effective way to put yourself and your business in front of your target audience. But if you don’t have a budget to pay someone to put an ad together for you, you’re doing it yourself. And if you’re not a writer, it may be time Read More

September Product of the Month – Various Items

Oh my goodness September has so much going on I’m just jumping out of my seat with excitement! There are so many observances this month but I’m just going to focus on 3: National Yoga Awareness Month Fruit and Veggies—More Matters Month And the single-day observance of Family Health & Read More

Partner Program Health Coach Spotlight – Sherri Mraz

It’s not every day you have the opportunity to pick the brains of a self-made local celebrity who has won awards and been published in magazines. Meet a Healthy Handout resident expert, Sherri Mraz. I had the pleasure of speaking with Sherri about how she became a health coach and Read More

Facebook Business Advertising & Marketing

I was reading the other day on how to better improve my facebook marketing/advertising myself. I’ve gotten pretty good results so far but there’s always room for improvement. By the way, I don’t have anything against paying someone to do your marketing for you but I do believe if you know Read More

Considering Corporate Wellness Programs?

If you’ve considered starting a corporate wellness program, I found the tips below to be quite helpful as a starting point. Perform an “inventory” of your skill sets, including skills that you may think are not significant or of corporate interest. Look at the needs of a corporation from a Read More