Heart Health Workshop

February 1, 2015

You have to take care of your heart in all ways.  Listen up America, this is you…

  • About 600,000 people die of heart disease in the United States every year–that’s 1 in every 4 deaths.1
  • Heart disease is the leading cause of death for both men and women. More than half of the deaths due to heart disease in 2009 were in men.1
  • Coronary heart disease is the most common type of heart disease, killing nearly 380,000 people annually.1
  • Every year about 720,000 Americans have a heart attack. Of these, 515,000 are a first heart attack and 205,000 happen in people who have already had a heart attack.2
  • Coronary heart disease alone costs the United States $108.9 billion each year.3 This total includes the cost of health care services, medications, and lost productivity. (source CDC.gov)

This workshop will help you educate your clients. As you know, education is step one towards change.

Items included are:

*Heart Health Outline
*5 Lunch Ideas for A Healthier You
*6 Herbs to Help You Use Less Salt
*38 Foods to Boost Your Brain Power
*Extending Summer Fruits into Fall
*Healthy Heart Quiz
*Creative Ways to Add Veggies to Your Diet

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